Caffeinated Book Dragon hat Weight-Free Exercises von NA besprochen (Anatomy of Fitness)
Glad I gave this a look-through, helpful to keep you from hurting yourself
4,0 stars
I'm a big fan of the Anatomy of Fitness books because I'm never quite sure if I'm doing the workouts correctly and would hate the idea of injuring myself. I also like variety when it comes to exercise and when I am in a time crunch and don't feel like setting up equipment, it's good to have alternatives.